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Reader Post | By Sherry T
WAKEY-WAKEY…Complaints spreads on Operation Disclosure are only helping the Deep State. Complaints are gripes or ‘whiners playing victims”. You’d think the world was ending.
FACTS: As predicted, listening to gripes only makes people feel worse. What’s more, the complainer also feels worse!* In one study, researchers found that happy people complain less.*
So what are the three types of complainers?*
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CodezVII reposted
Kab
@Kabamur_Taygeta
The dark forces on Earth have no real power except what humans give them with fear-based beliefs.
Those promoting the “soul trap” idea can’t explain where they’re supposed to be or how to get out.
This should be a big clue.
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Starseeds volunteer.
Earth-native souls belong here.
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Kab
@Kabamur_Taygeta
If Earth is a trap, where are you supposed to be?
If you believe in God, why did God trap you?
If God didn’t trap you, why doesn’t God save you?
If God can’t save you, why is it God?
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Everyone is meant to be here. Everything is for a reason.
Everything will soon be revealed.
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Kab
@Kabamur_Taygeta
This is the final lifetime in duality for all humans.
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*THE THREE TYPES OF COMPLAINTS
Psychology Today
There is a growing body of research addressing complaining: what it is and when and why it happens. Some people tend to complain while others hold their tongues.
Indeed, there is a “complaint threshold” that must be reached before someone decides to grumble.
There are those who never seem to be satisfied. These are known as chronic complainers. They have a tendency to ruminate on problems and to focus on setbacks over progress. Some research suggests that making a habit of complaining can “re-wire” the brain so that those particular thinking orientations become ingrained.
The second type of complaint is the familiar “venting.” Venting is expressing emotional dissatisfaction. It turns out that people who vent have a personal agenda. They tend to be focused on themselves and their own—presumably negative—experience. By showing their anger, frustration, or disappointment, they are soliciting attention from their confidantes. They can feel validated by receiving attention and sympathy. Venters are particularly likely to discount advice and proposed solutions to their problems. They aren’t looking to solve anything; they simply want validation.
The last type of complaint is known as the “instrumental complaint.” Unlike its wrinkle-nosed conceptual cousins, the instrumental complaint is all about solving problems. When you confront your romantic partner about overspending on the credit card, that could be instrumental complaining. Especially if you focus on the impact of the problem, the importance of change, and cooperate to create a plan for change. One study suggests that these types of complaints make up fewer than 25 percent of all complaints.
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They also looked at the evidence that the happy folks in their study were more mindful. They hypothesize that more cheerful folks are likely to complain more mindfully—more strategically if you will—and with a specific goal in mind.
They hypothesize that more cheerful folks are likely to complain more mindfully—more strategically if you will—and with a specific goal in mind. When viewed this way, a rough guide for complaining emerges:
- Avoid dampening your mood by complaining only rarely
- Complain only in instances where you believe it will affect real and positive change
- Consider whether affirmation or some other strategy will work instead of complaining
- Limit your exposure to complaining by limiting your exposure to complainers
References
Alicke, M., Braun, J., Glor, J., Klotz, M., Magee, J., Sederholm, H. & Siegel, R. (1992). Complaining behavior in social interaction. Personality and Social Psychology Bulletin, 18, 286-295.
Kowalski, R. M. (1996). Complaints and complaining: Functions, antecedents, and consequences. Psychological Bulletin, 119(2), 179-196.
Kowalski, R. M., Allison, B., Giumetti, G.W., Turner, J., Whittaker, E., Frazee, L. & Stephens, J. (2014). Pet Peeves and Happiness: How Do Happy People Complain? Journal of Social Psychology, 154.
Wojciszke, B., Baryla, W., Szymkow-Sudziarska, A., Parzuchowski, M. & Kowalczyk, K. (2009). Saying is experiencing: Affective consequences of complaining and affirming. Polish Psychology Bulletin, 40, 74-84.
https://www.psychologytoday.com/us/blog/significant-results/201706/the-three-types-of-complaining
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