Long ago I realized the importance in balancing out what kind of water to drink. I discovered that drinking ionized water helped to add the extra pH (alkalinity) and antioxidants my body needed to be healthy. Since then I’ve fine-tuned this to a near perfect science. For instance first thing in the morning I’ll make my coffee with alkaline water from my water ionizer. Later I’ll fill a few bottles with hydrogen water to drink throughout the day, while working and with various food or vitamins that I consume.
Later I’ll have more of a mix of alkaline ionized water or hydrogen water, about half & half. As I think about balancing my body’s liquids I will usually get a sense what my body needs.
Balancing Body-Position and Exercise
Another thing I’ve found to be very healthy for the body is to balance out my body positions and activity-levels. Since I work on the computer a lot, I’ve found that setting my computer on a raised surface allows me to work while standing up. I try to do half & half of standing and sitting while on the computer each day.
Then, another way I balance myself is to try to get a variety of exercise breaks (indoors/outdoors, ropes, dancing, etc.) When I started getting older I realized that I couldn’t get away with what I used to when I was younger. Without sufficient exercise daily the body simply cannot stay as healthy as it can with a nice balance of rest and exercise.
There is no substitute for trying to get balance as you go with just about everything you do. Don’t wait till you develop a problem (with your health or anything else), put balance into your life now to ensure you stay healthy every single day of your life. I have found out that this is a very reasonable goal (not a lofty goal at all). See my testimonial.
Helping Freedom Win
Another large part of balancing out one’s life is to at least connect up with God daily, to help and love others as much as you can. Visit my home page for many ways you can help others.
Helping Freedom Win
To learn more about how to help us help each other, visit my home page. https://www.alkalinewaterplus.com
If you wish to contact the author of this article. Please email us at [UniversalOm432Hz@gmail.com] and we’ll forward your email to the author.
If you wish to write and/or publish an article on Operation Disclosure all you need to do is send your entry to [UniversalOm432Hz@gmail.com] applying these following rules.
The subject of your email entry should be: “Entry Post | (Title of your post) | Operation Disclosure”
– Must be in text format
– Proper Grammar
– No foul language
– Your signature/name/username at the top
If you wish to receive the daily Operation Disclosure Newsletter, you can subscribe via the PayPal “Subscribe” button located on the site.
Our mission at Operation Disclosure is to get you up-to-date on the latest conspiracies and to provide raw unvetted information from various sources. We are also focused on disclosing extraterrestrial contact and humanity’s lost ancient origins.
Disclaimer: All articles, videos, and images posted on Operation Disclosure were submitted by readers and/or handpicked by the site itself for informational and/or entertainment purposes. All statements, claims, views and opinions that appear on this site are always presented as unverified and should be discerned by the reader. We do not endorse any opinions expressed on this website and we do not support, represent or guarantee the completeness, truthfulness, accuracy, or reliability of any content posted on this website.
Copyright © 2022 Operation Disclosure