In this Article Learn All About the Benefits of Alkaline Ionized Water
- How is Alkaline Water Different?
- What are the Health Claims
- Can Alkaline Water Do All This?
- How Does It Taste?
- Is It Safe?
- How Does the Environment Benefit When You Use a Water Ionizer?
Water is important to every cell, tissue, and organ in your body. We all need to stay hydrated, but with which kind of water? Some people claim that alkaline ionized water, or alkaline water for short, is better than anything you could get from the tap, and the science is there to back it up.
How is Alkaline Water Different?
Water is a combination of two hydrogen to every one oxygen. That’s why you call it H2O. Water’s pH level determines how acidic or alkaline it is. A pH higher than 7, is “alkaline.” With all the acidic foods and drinks we consume, we need to do something to help us balance our pH.
Keeping pH-balanced helps us to cleanse the toxins out of the body, making it so much healthier. Our body is only as healthy as the water it’s bathed in.
Alkaline Ionized Water also contains very healthy and beneficial antioxidants. These antioxidants are so small that they can enter every cell to provide a perfect balance to overcome oxidation (free-radical damage) and improve hydration (with molecular hydrogen antioxidants).
What Are the Health Claims About Alkaline Ionized Water?
Alkaline water enthusiasts claim that its increased hydrogen provides greater hydration than regular water, especially after a hard workout.
Many people have written success stories about how alkaline and ionized water:
- Improves immune health
- Reduces Allergies
- Reduces Arthritis & Gout
- Increases energy
- Slows aging
- Improves digestion
- Reduces bone loss
There are too many benefits to list here.
Can Alkaline Water Do All This?
The health claims about alkaline water are real. They are definitely not just hype to increase sales. The science is inexhaustible, and medical researchers have only just scratched the surface with the hundreds of studies done so far.
How Does Alkaline Water Taste?
Most people say alkaline water tastes just like regular water. If you set the water ionizer to a very high setting, you may detect a slightly “alkaline” taste. But even then, most people like this, as it is healthy-tasting. When I make my coffee with fairly high alkaline water, it tastes better than any other coffee. You simply won’t catch me going to a coffee shop.
Is It Safe?
There are no known health risks to drinking alkaline water. People whose diets are mostly alkaline already, can set the water ionizer to levels closer to neutral. For those whose diet is fairly acidic, about 9 or 9.5 pH water is claimed by many (including myself) to be very beneficial. For those who have learned to observe their own bodies, the water ionizer is a great tool to help regulate just the right pH water for it.
Note: I always suggest to introduce new things slowly.
How Does the Environment Benefit When You Use a Water Ionizer?
In these times of uncertainty about the healthiness of tap water, many people are turning to bottled water, which is very unhealthy for the environment. Some water ionizers, such as AlkaViva Water Ionizers and Jupiter Water Ionizers will remove 99.9999% of all contaminants from tap water. This makes choosing alkaline ionized water over bottled water a far healthier choice for both you and the environment.
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